This Teacher Training Workshop is for existing Pilates or Fitness coaches that want to develop more in-depth factual knowledge on the upper cross syndrome. Furthermore, the workshop covers the most common injuries that are occur with the shoulder, scapula, neck and upper back. You will learn the joints involved in the entire shoulder girdle, why these common issue happen and how to effectively prehab and rehabilitate this complex area.
This Teacher Training Workshop is for existing Pilates or Fitness coaches that want to develop more in-depth factual knowledge on the upper cross syndrome. Furthermore, the workshop covers the most common injuries that are occur with the shoulder, scapula, neck and upper back. You will learn the joints involved in the entire shoulder girdle, why these common issue happen and how to effectively prehab and rehabilitate this complex area.